
📣 I am happy to share another great piece of information .
💡 I have completed the MTQ Product Family certification 🏆 - which enables me to measure and then support the development of mental resilience for my individual clients, teams - training groups, athletes and adolescents as needed 💫 .
📈 The MTQ Plus assessment is a unique, 74-item, high-quality psychometric measure that measures mental toughness. It describes each person's mindset in everything they do. It is closely linked to characteristics such as:
📌 nature,
📌 activity,
📌 perseverance, etc.
Mental resilience at work can work wonders:
✅ allow for faster career development,
✅ prevents professional burnout,
✅ on a daily basis to facilitate decision-making.
💡 Contrary to appearances, this is not an advertisement for a new self-improvement method, but the results of an international scientific study.
💥 Mental resilience is understood not only as passive coping with stress - i.e. the ability to survive difficult situations, but also actively - as the drive to act despite pressure and difficulties.
💫 I have fantastic news for you - mental resilience is a neuroplastic trait, which means we can develop it 🪴 .
👩🏫 The first workshops and training for managers are behind us - the results allow boards to consciously support the development of key employees, thereby increasing the performance of companies and banks 📈 .
📣 It is worth remembering that, according to a Harvard Business Review study, companies using advanced diagnostic tools achieve 34% better results in terms of employee role fit and 29% higher effectiveness of development programmes (HBR, 2023).
👇 Feel free to explore your level of mental resilience and attend individual consultations or team workshops 🤝.

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